What is a detox diet?!
Question: What is a detox diet!?
Answers:
In my opinion, detox diets are based on 24 - 48 hour water/fluids along with some type of cathartic or laxative that results in severe diarrhea and vitamin and nutritional depletion!.
there are several on the market, but once the diarrhea is over, you feel tired and washed out!.
I would suggest that if you want a sensible diet, you talk with a nutritionist, and don't fall for some of those fads that can be very very hazardous to your health and electrolytes!.Www@Answer-Health@Com
there are several on the market, but once the diarrhea is over, you feel tired and washed out!.
I would suggest that if you want a sensible diet, you talk with a nutritionist, and don't fall for some of those fads that can be very very hazardous to your health and electrolytes!.Www@Answer-Health@Com