What's the easiest way of getting abs???!
Question: What's the easiest way of getting abs!?!?!?
I'm a male, height is about 5'7 and I weigh 136 lbs!. I'm 15 years old too!! I'm fairly skinny, but I don't have any abs!. I do about 250-400 crunches a day and at night I do the '8 minute ab system', I'm home for 5 weeks and have no equipment!. Any help will be great =] - I also eat good, mainly focus on the protein thoughWww@Answer-Health@Com
Answers:
well your pretty skinny, so you probably dont have much fat!.!.!.also doing crunches is kinda good!.!.!.but doing a lot is kind of pointless!.!.!.if you want them to stick out more you need to increase resistance!.!.!.just use some type of weight to make it harder to do stomach type work outs!.!.!.Www@Answer-Health@Com
It is kinda expensive but tell your parents that you want a bowflexWww@Answer-Health@Com