Does lifting weights effect growth?!
Question: Does lifting weights effect growth!?
I've recently started lifting weights!. i'm 14 and 5 3" will it stunt my growth at all!.Www@Answer-Health@Com
Answers:
It won't stop you from getting taller if that's what you mean!. Just start lifting light so you can get the correct form on all the exercises first!.Www@Answer-Health@Com
Lifting weight WILL affect your growth !!
It depends how u performyour exercise routines too !!
so try not to do them standing up !!
or lifting more than normal !!Www@Answer-Health@Com
It depends how u performyour exercise routines too !!
so try not to do them standing up !!
or lifting more than normal !!Www@Answer-Health@Com
Yes, it tends to make your muscles grow!.Www@Answer-Health@Com
no it's an old myth!. As long as you don't get injured!.Www@Answer-Health@Com