What are some good excercises for your thighs to help them to look more muslcuer!
Question: What are some good excercises for your thighs to help them to look more muslcuer!?
I'm almost 14, by the way!. Thanks!Www@Answer-Health@Com
Answers:
do lunges forward and to the side!. over and over until your about ready to fall over! count how many you can do each day, and you can gradually work up from there! you'll be pretty sore, but it really pays off if your consistant!
hope it helps :]Www@Answer-Health@Com
hope it helps :]Www@Answer-Health@Com
Bicycle Riding is one way!.Www@Answer-Health@Com
use the orbitrex, or do cycling!.!.!.Www@Answer-Health@Com