Is my best friend overweight?!
Question: Is my best friend overweight!?
my best friend is always telling me that she is overweight and that she needs to lose weight!.one time she told me that the only thing she had eating that day was half a bananna!.
she is 12 1/2
143 lbs!.
very athlectic
muscularWww@Answer-Health@Com
she is 12 1/2
143 lbs!.
very athlectic
muscularWww@Answer-Health@Com
Answers:
143 Ibs is a lot for a 12 year old girl but maybe all that weight is muscle, you know!.
Every girl should follow these 5 food rules:
When Reaching For The Chocolate Bar In The Cupboard: Ask yourself if your hungry or just want the chocolate!. If you are hungry go for fruit!.
Don't snack in between Breakfast, Lunch and Dinner
Drink lots of water and less fruit juices (they have LOTS of sugar which causes lots of weight problems), keep up your dairy intake though!.
Take Vitamin Tablets if you lack in any vitimins!.
Don't skip meals!. You can get sick!. I used to pass out if I didn't eat my breakfast!.!.!.I had weak health for a period in time!.
Exercise rules:
Go on your bike as much as possible or walk!.
Do some sort of activity every week!.
Extra:
My great grandfather turned 100 last weekend!. He claims he got there by eating well, going to bed early and working outside in natures fresh air (he's a farmer)!.Www@Answer-Health@Com
Every girl should follow these 5 food rules:
When Reaching For The Chocolate Bar In The Cupboard: Ask yourself if your hungry or just want the chocolate!. If you are hungry go for fruit!.
Don't snack in between Breakfast, Lunch and Dinner
Drink lots of water and less fruit juices (they have LOTS of sugar which causes lots of weight problems), keep up your dairy intake though!.
Take Vitamin Tablets if you lack in any vitimins!.
Don't skip meals!. You can get sick!. I used to pass out if I didn't eat my breakfast!.!.!.I had weak health for a period in time!.
Exercise rules:
Go on your bike as much as possible or walk!.
Do some sort of activity every week!.
Extra:
My great grandfather turned 100 last weekend!. He claims he got there by eating well, going to bed early and working outside in natures fresh air (he's a farmer)!.Www@Answer-Health@Com
You need to talk to someone older about her that can help her out!. Eating a half a banana is very unhealthy and if these behaviors persist it can be very dangerous!.
You should also tell her that you love her no matter what she looks like!. She needs to know that people don't judge her by the way she looks but by her personality!.
You're friend is soo lucky to have a caring friend like you!Www@Answer-Health@Com
You should also tell her that you love her no matter what she looks like!. She needs to know that people don't judge her by the way she looks but by her personality!.
You're friend is soo lucky to have a caring friend like you!Www@Answer-Health@Com
how tall is sheWww@Answer-Health@Com