Any new weight loss ideas?!
Question: Any new weight loss ideas!?
None of the old stuff pleaseWww@Answer-Health@Com
Answers:
Recently, much of the famous old information about dieting is being proven false!. They used to tell people to eat no carbs and to eat 10 times a day!. Now they're saying these things aren't necessarily true!. Nevertheless, the ancient laws of weight loss never change!. Decrease calorie intake and increase calorie expenditure!.Www@Answer-Health@Com
For the first time I have looked forward to exercising because I bought a WiiFit!. I lost 4 pounds the first month!. There is a yahoo group where we exchange information and cheer each other's high scores (WiiFit Addicts)!. I break a sweat every time I use it!Www@Answer-Health@Com
Sorry, You need a good fitness program!. Go to this blog and read from the beginning!. It will help you!. Email Coach A he will setup a customized workout program for you for free!. He will get you where you want to be!. http://coachtu!.wordpress!.com/Www@Answer-Health@Com