How long does it take for muscles to develop? :)??!
Question: How long does it take for muscles to develop!? :)!?!?
Okay,
I'm a 16 year old girl who is 5' 4" and weighs 125 pounds!. I am virtually muscle-less (obviously i have muscles or I wouldn't be able to move, but I haven't really worked out any of my muscles)
How long would it take for a bit of definition to show up or for me to get a toned look!?Www@Answer-Health@Com
I'm a 16 year old girl who is 5' 4" and weighs 125 pounds!. I am virtually muscle-less (obviously i have muscles or I wouldn't be able to move, but I haven't really worked out any of my muscles)
How long would it take for a bit of definition to show up or for me to get a toned look!?Www@Answer-Health@Com
Answers:
Every workout is developing muscles wether it be noticable or not!. Most people see actual results in 6-8 weeks!.Www@Answer-Health@Com