Raw foods diet.?!
Question:
Raw foods diet.?
i'm thinking about changing my diet to the raw foods diet.
does it really make you lose weight fast? and can any of ya'll suggest websites where i can get information? thanks.
Answers:
It won't make you lose weight fast but it will make you lose some weight slowly. Raw foods also contain more nutrients so they are better for you. Be careful of foods like fish though.