Do olive oil make me fatter?!
Question: Do olive oil make me fatter!?
Hello,
If i put lot of olive oil in my salad, it eat a big plate salad at lunch and i put round 4 to 5 tablespoon olive oil because i like it!. does it make me fatter!?Www@Answer-Health@Com
If i put lot of olive oil in my salad, it eat a big plate salad at lunch and i put round 4 to 5 tablespoon olive oil because i like it!. does it make me fatter!?Www@Answer-Health@Com
Answers:
Absolutely not!. Fat does not make you fat, contrary to popular belief!. And olive oil is a 'good' fat!. That doesn't mean you just go wild with it!. But 4-5 tablespoons, if this is only once a day or once in a while, will in itself not make you fatter, as our bodies need that good fat and olive oil is one of the best!.Www@Answer-Health@Com
Yes, that's WAY too much!. Olive oil is full of fat and calories but it's the good fat!. Limit your intake to ONE tablespoon each day!. I eat large salads too and I measure out one tablespoon of olive oil and the I throw in about 3-4 T!. of vinegar mixed with a little dijon mustard, and mix it up well!. It's delicious and every piece is coated!.Www@Answer-Health@Com
actually, myself being itailiani can safley tell you that olive oil and red wine keeps you healthy and alive longer!. but only a little bit!. it is good to be itailian!.Www@Answer-Health@Com
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u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
Depends how much calories/fat the oil has
Try to put less oil, 4-5 tablespoons is a lotWww@Answer-Health@Com
Try to put less oil, 4-5 tablespoons is a lotWww@Answer-Health@Com
yesWww@Answer-Health@Com
fatty, u could have a stroke u fat diabetes hoeWww@Answer-Health@Com