What are the most healthy and essential foods to eat?!
Question: What are the most healthy and essential foods to eat!?
Answers:
As many antioxidants that you can get your hands on!.Www@Answer-Health@Com
beans and vegetables fruits grains and nuts such as walnuts and almonds all this are rich of protein, vitamines and essential for body I'm not meat eater I'm pure vegetarian no eggs no meat no chicken no fish!. those kinds of food have things good for body too but it's not essentail most healthy and fit people are those who r pure vegetarians it's wonderful!.
also don't eat much white bread and alot of pasta and don't eat pizza and alot of faty or oily foods u can limit eating junk by eating lil of it from time to time lol!. wish u good health!.Www@Answer-Health@Com
also don't eat much white bread and alot of pasta and don't eat pizza and alot of faty or oily foods u can limit eating junk by eating lil of it from time to time lol!. wish u good health!.Www@Answer-Health@Com
sambazon!.com try eating ACAI its an amazing berry that helps the human body in amazing ways, better than any other fruit or vegetable that i know of, you can buy a power and yes it is 100% acai no stupid stuff added for filling, it contains 30 scoops, and for about 30 bucks 1 scoops contrains the equivelant and MANY other different nutrients that 3 servings of fruit would give you, and if u consume 2 scoops a day, that counts as 6 servings our of the daily needed 5 servings of fruit and you also rake in the benefits of the amazing ACAI berry, anyway read all about it on sambazon!.com youll be amazed :)Www@Answer-Health@Com
free range hormone free meats, any kind of fresh vegs and fruits!. stay away from all processed including cans, frozen!.
shop the outer edges of the grocery store!.
anything that is natural in its form is healthy!.Www@Answer-Health@Com
shop the outer edges of the grocery store!.
anything that is natural in its form is healthy!.Www@Answer-Health@Com
Super foods such as soyabeans, blueberries and gogi berries etc,!.Www@Answer-Health@Com
For tips on how to lose weight at home without exercising
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com