What is the healthiest tuna to eat?!
Question: What is the healthiest tuna to eat!?
Answers:
"Light" Tuna is the healthier choice!. "White" or albacore Tuna can contain up to 3X the levels of mercury!.!.!.
If not for the contamination, then solid white might actually be better, but this isn't the pre-industrial 1600s - Nowadays the toxicity issue far outweighs any potential benefits of albacore!.Www@Answer-Health@Com
If not for the contamination, then solid white might actually be better, but this isn't the pre-industrial 1600s - Nowadays the toxicity issue far outweighs any potential benefits of albacore!.Www@Answer-Health@Com
Fresh Tuna! But if you get the ones in the can get the Albacore!.!.!.!.the regular one is all the junk parts!.Www@Answer-Health@Com
I wasn't aware there were many different types but Ahi Tuna is pretty healthy!.!. Not fried though!Www@Answer-Health@Com
Fresh is better for ya then in a can!!!Www@Answer-Health@Com
fresh tuna not canWww@Answer-Health@Com