How to lose water weight?!
Question: How to lose water weight!?
I was in the hospital for 2 days with an IV of fluids to keep me hydrated!.
I didn't eat much at all!. I get home, weigh myself and I GAINED!!!!!! 10lbs!!.
I know its from the IVs and 2 days later, I still haven't lost any of the weight! I'm not eating much!. How can I lose water weight!?
Thanks!Www@Answer-Health@Com
I didn't eat much at all!. I get home, weigh myself and I GAINED!!!!!! 10lbs!!.
I know its from the IVs and 2 days later, I still haven't lost any of the weight! I'm not eating much!. How can I lose water weight!?
Thanks!Www@Answer-Health@Com
Answers:
you probably shouldn't!. maybe you didn't have enough fluids before you went to the hospital and this is the way you should be!. also, i doubt they made you less healthy at the hospital!.Www@Answer-Health@Com
It sounds crazy, but you need to drink more water, it is not permanent, it could be a side-effect of you being in the hospital, if you are worried go and see your doctor, self medicating will only lead to problems especially if you are coming out the hospital right now!.Www@Answer-Health@Com
Do you're clothes still fit!?
If they do, and you don't look puffy or fat, then keep the water!. It's healthy to be hydrated!.Www@Answer-Health@Com
If they do, and you don't look puffy or fat, then keep the water!. It's healthy to be hydrated!.Www@Answer-Health@Com
well u need to have some water in your system or else you will be back in the hospital!. but to lose water weight u need to SWEAT!. not eating wont help at allWww@Answer-Health@Com
Cut down on the salt because it makes you retain water!. I would give it five days to get down to almost normal!.Www@Answer-Health@Com
there are tablets you can get for water retention but I don't think they are very good, might work for you though!.Www@Answer-Health@Com
drink caffeinated beverages and exercise!.Www@Answer-Health@Com
go peeWww@Answer-Health@Com