How many pounds can i lose in 6 weeks? HELP?!
Question:
How many pounds can i lose in 6 weeks? HELP?
I am 165 lbs. But I have to be at 130. I changed my diet and i going to run on the treadmill for a bout 15-30 mins a day for three days of weeks. I want to be at atleast 130 by august 13. is that possible. [i will also walk and dance alot]. HELP ME
Answers:
very possible. try to increase your excersize with a varaity of things. if you burn more calories than you take in, you will lose weight. remember to do it the healthy way!