Any advise in loseing weight?!
Question: Any advise in loseing weight!?
hi am 27 iam not fat but not skinny since i had my daughter 6 years ago ive put weight on and i cant to seem to lose it any adviseWww@Answer-Health@Com
Answers:
Cut off sweets, junk food and fatty food!. Drink plenty of water, about 2 litres each day and also drink 3 cups of green tea everyday, it will boost up your metabolism and your body will burn more calories and fat!. And also don`t forget to exercise, 30-60 minutes a day, particulary cardio!.
I wish you good luck!Www@Answer-Health@Com
I wish you good luck!Www@Answer-Health@Com
Well do more exsersise go to the gym eat veg and fruit!.Www@Answer-Health@Com
Go on a diet!.Www@Answer-Health@Com