How can I Fight Cravings during my period??!


Question: How can I Fight Cravings during my period!?!?
I get so hungry during that time of the month!. Otherwise, i am really great at dieting!. I am just hungry no matter what!.
How can I fight it!? I have tried drinking water, mints, floavored teas etc!. I also cannot control my portions on my period!.Www@Answer-Health@Com


Answers:
exercise works for me when i'm on it!.
it gets rid of cramps and takes my mind off things!.Www@Answer-Health@Com





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