Would hula-hooping be a good exercise for your hips?!
Question: Would hula-hooping be a good exercise for your hips!?
Because that's the place that i reall want to target and get slimmer!.
But im not sure if hula-hooping is good!.
What would be best!?Www@Answer-Health@Com
But im not sure if hula-hooping is good!.
What would be best!?Www@Answer-Health@Com
Answers:
Hula Hoop Exercises are great for that region!. It directly targets your lower body, especially abs, hips and tummy!. I suggest using a weighted hula hoop as it will add more resistance!. Great Cardio and Muscle Toning!.
For More In Depth Information About Hula Hoop Exercises Click The Link Below!. I Found It Extremely Helpful!Www@Answer-Health@Com
For More In Depth Information About Hula Hoop Exercises Click The Link Below!. I Found It Extremely Helpful!Www@Answer-Health@Com
thats a good cardioWww@Answer-Health@Com