How long will it take me? Best answer 10 pts ?!
Question: How long will it take me!? Best answer 10 pts !?
to lose 10lb
i excercise monday-saturday for about 2-3 hours
(walking,lifting weights,jump roping,and hitting a punching bag)
and my eating habits are usually healthy being i follow the food pyramidWww@Answer-Health@Com
i excercise monday-saturday for about 2-3 hours
(walking,lifting weights,jump roping,and hitting a punching bag)
and my eating habits are usually healthy being i follow the food pyramidWww@Answer-Health@Com
Answers:
you have to remember if you loose weight fast, it's likely you're to gain it back just as quickly
ehh they wont let me reply to your email for some reason!.
i dont remember much of the stuff in school but if i remember correctly, they suggest you dont loose more than 2 pounds a week!. but make exercising a daily thing, its as important as eating or brushing your teeth!.Www@Answer-Health@Com
ehh they wont let me reply to your email for some reason!.
i dont remember much of the stuff in school but if i remember correctly, they suggest you dont loose more than 2 pounds a week!. but make exercising a daily thing, its as important as eating or brushing your teeth!.Www@Answer-Health@Com
After loosing your water weight its going to be a really slow process!. Your looking at loosing around 3lbs a week!. Just do more cardio than anything else!. Also, you need to have an intake of more calories while working out!. You body needs energy to start the fat burning process!.!.
Think of it like a car!.!.!.A battery is needed to start the car, but after that the fuel that is in the tank is what is being burnedWww@Answer-Health@Com
Think of it like a car!.!.!.A battery is needed to start the car, but after that the fuel that is in the tank is what is being burnedWww@Answer-Health@Com
to lose about 10 pounds!?
it really depends on how well you eat and how hard you work!. if you give it your absolute all, i'd say about 3 - 4 weeks!.Www@Answer-Health@Com
it really depends on how well you eat and how hard you work!. if you give it your absolute all, i'd say about 3 - 4 weeks!.Www@Answer-Health@Com
1 month if you exercise atleast 3 hours a day and not just 2 hours!.Www@Answer-Health@Com
It really all depends on your body!.!.!. but if you do it healthy it should take about 2 weeks!.!.!.about 5lbs a weekWww@Answer-Health@Com