Is natural peanut butter bad for you?!
Question: Is natural peanut butter bad for you!?
Let's say if I was going to have a little bit of natural peanut butter on 100% whole grain bread as a sandwich for lunch!. Is this an unhealthy decision!?Www@Answer-Health@Com
Answers:
Natural peanut butter is very healthy for you!! Make sure it is natural, with ingredients that only say peanuts and salt!.
Natural peanut butter on whole grain bread is definitely a good lunch!. Is your bread 100% whole grain, or 100% whole wheat!? 100% whole wheat is the best!. Make sure the fiber per slice of bread is at least 2 grams of fiber!.Www@Answer-Health@Com
Natural peanut butter on whole grain bread is definitely a good lunch!. Is your bread 100% whole grain, or 100% whole wheat!? 100% whole wheat is the best!. Make sure the fiber per slice of bread is at least 2 grams of fiber!.Www@Answer-Health@Com
Natural Peanut butter is one of the best nturient rich foods you can get there is nothing wrong with eating it at all!.
It is calorie-dense so dont eat too much but in moderation its very good to eat!.
That would be okay for a lunch but try and get some fruit or vegetables in there as they are very important for healthy livingWww@Answer-Health@Com
It is calorie-dense so dont eat too much but in moderation its very good to eat!.
That would be okay for a lunch but try and get some fruit or vegetables in there as they are very important for healthy livingWww@Answer-Health@Com
Natural peanut butter has less sugar & uses sea salt & has no trans fats!. Therefore it is much healthier for you!. 100 % whole grain bread is a wise choice as well!. I enjoy organic peanut butter w/ unfiltered raw honey!. Yum!.Www@Answer-Health@Com