What excersizes should i do when im bored? read more....?!
Question:
What excersizes should i do when im bored? read more....?
well sometimes i get really bored and i dont want to just sit on the couch watching tv.
i dont want to walk or go on a bike ride by myself and sometimes the treadmill can be soooo boring even with music.
what should i do to get my daily excersizing requirments?
i also dont have anyone to really go on walks with.
the people i could go with, dont always want to.
any suggestions?
thank you :]!
Answers:
find something you naturally find fun that involves physical exercise, that is the best way to ensure that you create a routine and follow it. You cannot force yourself to workout everyday doing something you hate, you have to find enjoyment in it. I recommend boxing, skateboarding, rock climbing, hiking, wakeboarding, or the like.