Is it true that a diet high in protein will make me gain weight?!
Question:
Is it true that a diet high in protein will make me gain weight?
Is it true that a diet high in protein will make me gain weight?
i would like to gain weight..
Answers:
Yes, if your taking in a lot of protein and not working out...you will gain wieght. It gives you fuel to work out, but if your not, then it turns to fat.