Is it true that a diet high in protein will make me gain weight?!


Question:

Is it true that a diet high in protein will make me gain weight?

Is it true that a diet high in protein will make me gain weight?

i would like to gain weight..


Answers:

Yes, if your taking in a lot of protein and not working out...you will gain wieght. It gives you fuel to work out, but if your not, then it turns to fat.




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