I do lots of execise, when do i lose weight!?!?!?!?!?!

Question: I do lots of execise, when do i lose weight!!?!!?!!?!!?!!?

Monday: 45mins of squash
Tuesday: 15min High intensity Run
Wednesday: 90 mins Squash
Thrusday: 30-60 mins soccer
Friday: 15 min run
Sat: At least 30 mins of exercis
Sun: 30 mins!.

Diet!.
Breakfast Cereal
snack
Lunch sandwich
snack
Dinner

When do I see the fat gone!?!!?!!?!"!?:!Www@Answer-Health@Com

Answers:

it takes time!. you will start feeling the effect when your body is used to the new body rhythm of exercise and diet!. Give it a month or 2!.

There are certain conditions such as body mass, lifestyle etc that may speed up or slow down the fat removal process!.

Keep this up! this is an awesome workout+diet!Www@Answer-Health@Com

I think that you are very fat !.
It may time to get lose the weight
dont worry you get lose you weight soonWww@Answer-Health@Com

You wont notice it to much, you will tend to tone up first!.

Keep it going though!. Or you could hire a personal trainer at the gymWww@Answer-Health@Com

It depends on how much your eating!. If you eat less calories then you burn you will see results in a couple weeks!.Www@Answer-Health@Com

after the exerciseWww@Answer-Health@Com

you might not lose weight
but you will be losing fat
and gaining muscleWww@Answer-Health@Com

in a little whileWww@Answer-Health@Com

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

I do lots of execise, when do i lose weight!?!?!?!?!?!

Health Categories