Are there any exercising move that i can do to get a flat stomach/smaller thighs!
Question: Are there any exercising move that i can do to get a flat stomach/smaller thighs!?
Answers:
Well firstly, I would recommend any general cardio activities!. Relatively low intensity cardio is the best way to burn fat stores in your body!. Therefore cardio will help you lose any fat on you stomach and thighs (as well as the rest of your body)!. To tone the bum and stomach, area specific exercises to strengthen the muscles are needed!.
To get a flat stomach, I would recommend stomach crunches as the simplest way of isolating your abs!. For 7 great abs exercises check out http://howtoburnfat!.co!.uk/2008/07/7-exer!.!.!.
To get a flat stomach, I would recommend stomach crunches as the simplest way of isolating your abs!. For 7 great abs exercises check out http://howtoburnfat!.co!.uk/2008/07/7-exer!.!.!.
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