Is this too much to eat in a day?!
Question: Is this too much to eat in a day!?
I don't mean for a diet!.
I mean if I want to maintain my weight, is this too much to eat!?
I had :
No fat vanilla Yougurt
Banana (with peanut butter)
Apple (with Orange Juice)
2 homemade chicken wraps (just lettuce chicken inside, no mayonaise)
Around a cup of choclate covered almonds (I have a friend over, we bought some choclate covered almonds, haha)
Is that good!? Too much!?Www@Answer-Health@Com
I mean if I want to maintain my weight, is this too much to eat!?
I had :
No fat vanilla Yougurt
Banana (with peanut butter)
Apple (with Orange Juice)
2 homemade chicken wraps (just lettuce chicken inside, no mayonaise)
Around a cup of choclate covered almonds (I have a friend over, we bought some choclate covered almonds, haha)
Is that good!? Too much!?Www@Answer-Health@Com
Answers:
Nope!. Everything is pretty good for you except the chocolate lol but other than that you didn't eat bad at all and it is not at all too much!. Sounds yummy =)
You might want to count your calories though for maintaining your weight!.
your body needs 1800 calories a day to function!.
Good luck :]Www@Answer-Health@Com
You might want to count your calories though for maintaining your weight!.
your body needs 1800 calories a day to function!.
Good luck :]Www@Answer-Health@Com
i think it sounds good to me :)
youj can eat a little more and still be prefect :)
help me!?
http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com
youj can eat a little more and still be prefect :)
help me!?
http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com
I think thats good and very healthy!. No definatly not too much!. You did a lot better than I did today!.Www@Answer-Health@Com
That sounds like a good amount of food to eat a day!!! : )Www@Answer-Health@Com
No not at all, maybe try getting some 5 A Day in there :) xWww@Answer-Health@Com
thats good Www@Answer-Health@Com