Is honey good or bad for you? I've heard pros and cons for it so I'm not sure.?!
Question:
Is honey good or bad for you? I've heard pros and cons for it so I'm not sure.?
Answers:
The biggest problem with honey is the risk of Botulism in children under a year old. It is not a worry for adults. If you do choose to eat honey (I do all the time), make sure you store it at room temperature. It is not a bad thing if the honey gets cloudy and crystallizes (all honey will do this over time). Keep the container tightly sealed to keep yeasts from growing. Your safest bet of all is to follow all the above storage precautions, and steer clear of "raw honey."