Is this enough,It makes me slim ,so why it wont be?!


Question: Is this enough,It makes me slim ,so why it wont be!?
i eat cabbages and Thai *rice noodles*and my BMI is 15!.6
that sort of thing i eat <though i eat much air popcorn, dried fruits, sometimes i eat dates, and my friends say i need more food!? I can finish a whole bowl of those rice noodles and cabbages *steamed of course*and it doesn
Answers:
A BMI of 15!.6 is underweight, you need to start eating sensibly!. Remember, just as unhealthy as it is being over weight!.!.!.it is equally unhealthy being underweight!.

Weight management is a simple input and output balance, if you eat more calories in a day than you burn up, you'll Get fat, evidently, your not eating enough and you'll risk burning essential muscle!. With regards to gaining weight, this does not mean you eat lots of chocolate and fatty foods, you need to eat small portions, frequently, of HEALTHY food, understand it's never healthy to eat fatty foods which no matter who you are can lead to arteriosclerosis!. Also try drinking a build up drink with your breakfast (they are very nutritious)!.!.I think your GP can prescribe it!. I've been in the same boat as you all my life, starving myself too be thin, you'll risk permanent damage if you don't stop nowWww@Answer-Health@Com

you need more protein and a whole lot more of just about everything else!. eat more vegetables, meat, nuts, whatever

you're really not getting much good food in you, and you'll get sick if you continue like that

you're already underweight, eat more!.Www@Answer-Health@Com

If your BMI is 15!.6, you are classed as 'underweight'!.
http://www!.nhlbisupport!.com/bmi/

That website lets you calculate your BMI!. You are really underweight if you actually are 15!.6!.Www@Answer-Health@Com

Wouldn't fancy going into the toilet after you had taken a dump!.Www@Answer-Health@Com

just balance it between what you eat and do exercise regularly!.Www@Answer-Health@Com





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