How do you boost your metabolism when you don't have a large calorie intake?!
Question: How do you boost your metabolism when you don't have a large calorie intake!?
Answers:
Ways to boost your metabolism:
-Exercise is first and foremost; the more intense the exercise the more you will boost your metabolism
-Eating breakfast; it starts your body off and heightens your energy levels, therefore boosting metabolism!.
You can judge your metabolic rate a lot on how you feel!. If you are feeling full of energy and alert, it is a good sign that your metabolism is running quick!Www@Answer-Health@Com
-Exercise is first and foremost; the more intense the exercise the more you will boost your metabolism
-Eating breakfast; it starts your body off and heightens your energy levels, therefore boosting metabolism!.
You can judge your metabolic rate a lot on how you feel!. If you are feeling full of energy and alert, it is a good sign that your metabolism is running quick!Www@Answer-Health@Com
Eat small meals and/or snacks every 3-4 hours!. This can consist of meals 3x per day, plus snacks, like a piece of fruit in between those meals!. Its best to always keep something in your stomach to promote continued digestion!.
Good luck!.Www@Answer-Health@Com
Good luck!.Www@Answer-Health@Com
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u can refer to dis website
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u can refer to dis website
http://www!.detoxmedifast!.blogspot!.com
and u ll find so many tips for
weight lose n detox diets!.!.!.try them n lose weight easily
Www@Answer-Health@Com