I am 24 yrs old. Height is 5'6 and weight is 70 kg. Want to loose weight help !!!


Question:

I am 24 yrs old. Height is 5'6 and weight is 70 kg. Want to loose weight help !!!!?

I am also having an irregular periods problem. Do you think i am getting fat due to this. Because I am fat from my hips and tummy.
Please help i am getting depressed day by day.


Answers:

your weight is fine butu may want to drop one or two size , my suggestion is eating healthy and doing regular exercises will help you in get in shape within 2 months.




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