Is it possible i can lose weight?!
Question:
Is it possible i can lose weight?
is it possible i can lose a stone in 1 month going to the gym cause that is all i need to lose is it possible by eating healthy and going to the gym everyday?
Answers:
Of course!! I always recomend weight watchers and running on the treadmill for at least a mile everyday (no longer than 15mins it will take) then doing to arm and ab workouts!