Do i need to gain wight?or even loose some?!?!
Question:
Do i need to gain wight?or even loose some?!?
im 165 hight,im 46(100 pounds) so what do you think? i really need to know!
Answers:
I believe that in order to be a perfect weight for your height you need to gain 10- 15 pounds. You most certainly dont need to lose any weight. That is for sure.