Can anyone help me with a basic weight training scedule designed to bulk up?!
Question:
Can anyone help me with a basic weight training scedule designed to bulk up?
Ive been training for a number of months and have used various plans but just doesnt seem to work so I must be doing something wrong. Please advise on exercises,sets, reps..thanks
Answers:
I would suggest you go to GNC, and buy supplements/powders to "bulk up"...Purchase "Creatin" that stuff is great!! Also, this has to be one of the BEST SITES going...it's right up your alley, entitled, "How to bulk up FAST without getting fat", click below to go there: http://www.bodybuilding.com/fun/vinced1....
EDITED TO ADD:
I forgot, that supplement is also on the body building site, I found it here, it explains how "Creatine" is the most popular muscle building supplement", click below:
http://www.bodybuilding.com/store/creati...
Good Luck!