How can u lose weight?!
Question:
How can u lose weight?
Here's the thing, I want to lose weight but I rather not use any drugs or fake teas or anything like that.. I wanna get fit the natural way .. If anyone knows a website related to what I'm talking about plz tell me. I'm tired of those fake products that all have side effects !!! I'm not overwieght I just saw this really hot dress that I want to fit into and I need to drop 10 pounds maximum !!!
Answers:
To successfully lose weight, you must carry out
a plan to balance your caloric intake with exercise.
Ideally, dieting should be done by eating a nutritionally
balanced, low-calorie diet and increasing physical activity.
I found useful informations at http://myweight.info/