What kind of exercise can I do with a broken tailbone?!
Question:
What kind of exercise can I do with a broken tailbone?
Additional Details
2 weeks ago
I originally broke it when I was 14. I had a baby in the beginning of March and now, it is completely shattered. I want to lose my baby weight (30 lbs), but I cannot do "traditional exercises." Anyone have a similar experience and what did you do?
2 weeks ago
I originally broke it when I was 14. I had a baby in the beginning of March and now, it is completely shattered. Doctors say rehab time will be around a year, maybe longer. I want to lose my baby weight (25 lbs), but I cannot do "traditional exercises." Anyone have a similar experience and what did you do?
Answers:
You can do anything that doesn't require pressure on your tailbone.