I really wanna get fit over Summer...?!
Question:
I really wanna get fit over Summer...?
I'm 5'6" and weigh about 125 pounds. Any good tips for working out and dieting? I can't seen to get way from junk food but I am exorcising more. Any good tips would be greatly appreciated.
Answers:
if you NEED you junk food just cut down as much junk food as you are having into smaller portions. also chew longer. and also put like potato chips in a bowl and dont eat out of the bag because you wont realize how many you are having. and try yogurt, it tastes sweet and fills you up. good luck