How long does it take to burn off carbs before you burn fat?!


Question:

How long does it take to burn off carbs before you burn fat?

I heard you burn carbs before you start burning actual fat. How long does this process take before you burn fat?


Answers:

the body is always utilizing energy that is derived from amino acids, glucose and free fatty acids. it is the intensity and duration of exercise that determines the ratio of each


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