Anyone knows how i can put on some weight fast without clogging an artery?!
Question: Anyone knows how i can put on some weight fast without clogging an artery!?
I'm kinda skinny by nature and wanna get more buff but i don't wanna just start eating junk cuz that's jus not healthy!. any ideas!?!!?Www@Answer-Health@Com
Answers:
Everyone's metabolism is different-- you may have a high metabolism and you should probably check with your doctor to make sure your thyroid gland is working correctly!. An overactive thyroid gland will burn up the food as soon as you ingest it!. If it's okay- all you have to do is increase your calorie intake to be over the amount of energy you use each day!.!.!.!.!.so whatever you are eating now--just increase the GOOD FOODS---fruits, veggies and lean meats!.!.!.and you should gain about a pound a week!.Www@Answer-Health@Com
is nice question!.!.!.!.
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if you want read something about diet & loose weight
i just come accross this blog which may help you:-
i hope this free site below to help your problem and answer your question!.
more about weight loose:
http://weightloss-camps-for-adults!.blogs!.!.!.
----------
more about diet:
http://freediet-plans!.blogspot!.com
http://slimfast-diet!.blogspot!.comWww@Answer-Health@Com
go on a starvation strike your body automaticky puts on weight as it goes into starvation mode u will gain about a stone in a weekWww@Answer-Health@Com