Is a 36" waist too big for a 15-year-old?!
Question:
Is a 36" waist too big for a 15-year-old?
I am male 5'6" 145 lb. with a 36" waist, body fat 33%. 15 years old. I was in good shape about a year ago, 5'6" 115 lb with a 28" waist, 13% body fat. I got lazy, stopped exercising and gained some, I wanna know if I'm out of shape. Also, I'd like to know if you have any home fitness tests, or home fat tests? Thanks.
Answers:
no thats fine-you sound a nice-healthy boy-no prob-good luck.xx