How to loose weight ....!


Question: How to loose weight !.!.!.!.
what natural home remedies help loose weight!? please and thanksWww@Answer-Health@Com


Answers:
let me ask you something: "Do you know a single person who plays soccer, basketball, volleyball, tennis or even table tennis and is fat!? Me neither! And do you think they all keep diet!? I am a professional volleyball player, I tell you that I don't know anyone who keeps diet but also nobody fat!. Move baby, run on the seashore, buy a bike, make a sport and you can eat whatever your heart desires because in sport you will burn all the fats!. I don't believe in diets cause all the types of food have different nutriments for your body, so you have to eat everything!. Many people I know who diet, are not very full of energy, cause our body energy comes from food!.

ok, long message, sorry, but really, make a sport, like 1 hour per day and have fun with that, goodluckWww@Answer-Health@Com

People who exercise regularly not only lose weight faster, they are more successful at keeping it off!. Not only does the exercise itself burn calories, but your body will continue to burn calories at a higher rate even after you're done exercising!.Check out http://use-weightloss!.blogspot!.com/ for all info regarding weight loss!.Www@Answer-Health@Com

Eat plenty of green vegetables!. They are low in calories and high in nutrition!. Also lift weights in circuit fashion to get a cardio workout plus stimulate your lean body tissue and speed up your metabolism!. Here are some free workout videos and other tips to lose weight fast!.!.

http://www!.FatX101!.comWww@Answer-Health@Com

honey and cinnamon (google bout it )
apple cider vinagar (appearatly permanent loss but it takes a long time)
master cleaser
other clease
stuff like these
but more of them becuz you stop doing it
the weight will come back and some more
Www@Answer-Health@Com

a cyclette is a pretty good home remedy!. I use it every day!.Www@Answer-Health@Com

veges and fruitWww@Answer-Health@Com

drink water that help me out a lot!. Www@Answer-Health@Com





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