How much calories in what i just ate!


Question: How much calories in what i just ate
takeaway
wrap-chicken, sauce and lettuce-normal average size
chips-takeway box half full
coke-normal small size jug

i wanna take all this fat off by excersising and i just wanna calculate how long i need to do so to get rid of this fatWww@Answer-Health@Com


Answers:
I'm estimating about 850 calories, In one coke there is about 500 calories, so there you goWww@Answer-Health@Com



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Www@Answer-Health@Com

hmm id say about 600-800!. maybe an hour or two of intense tennis may do the trick and burn it off!. or same amount of time doing any other vigorous activityWww@Answer-Health@Com

I'd have to say about a mile walking should do it!.Www@Answer-Health@Com

www!.dwlz!.com has the points/calories for a lot of fast food restaurants

good luck!Www@Answer-Health@Com





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