Whats a good yogurt to eat while losing weight? because yoplait has high fructos!
Question:
Whats a good yogurt to eat while losing weight? because yoplait has high fructose corn syrup?
Whats a good yogurt to eat while losing weight? because yoplait has high fructose corn syrup
I'm 5'6, i weigh 160 and i want to lose 15 lbs, what are some good things to eat like dairy, yogurt, milk?
Yoplait light flavored yogurt has high fructose corn syrup, thats not good
Answers:
I would eat cottage cheese. Cottage cheese is very good for you. They have it in low fat and fat free choices. Also, it's not very high in sugar. In addition, you can add fruits like strawberries and blueberries to it. It's nice and filling and very healthy.