If I eat a 300 calorie snack and then I burn off 300 calories, do those calories!


Question: If I eat a 300 calorie snack and then I burn off 300 calories, do those calories matter anymore!?
Meaning If I was on a diet of 1200 and I had a snack that made me go up to 1500 and then I burned off those 300 calories could I still lose/maintain my weight!?Www@Answer-Health@Com

Answers:
That is fine! But try to keep those snacks healthyWww@Answer-Health@Com
yes -

the snack also had vitamins, minerals and fats in it!.!.!.!.Www@Answer-Health@Com
no!. i think that 300- 300= 0!. so ur ok!.Www@Answer-Health@Com


The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories