Starting to work out please help!
Question: Starting to work out please help
Hey guys, I want to start working out, I'm tired of having skinny arms!. I don't know if it's me or not, but I just want to look better and be healthier!.
I have a VERY fast metabolism!. I weigh 180 pounds, I'm 17 years old, I'm 6'4", and I don't have much muscle mass!. I've been looking around some websites, and I was wondering if anyone could tell me what they think would be a good start, and maybe experiences they've had!. I want to see results fast, but I understand i have to be dedicated, and it will take some time but thats what discourages me, but I'm willing to put that aside to get what i want!. Thank you!.Www@Answer-Health@Com
I have a VERY fast metabolism!. I weigh 180 pounds, I'm 17 years old, I'm 6'4", and I don't have much muscle mass!. I've been looking around some websites, and I was wondering if anyone could tell me what they think would be a good start, and maybe experiences they've had!. I want to see results fast, but I understand i have to be dedicated, and it will take some time but thats what discourages me, but I'm willing to put that aside to get what i want!. Thank you!.Www@Answer-Health@Com
Answers:
Hi!.
Since you are only 17 your body might still be growing - later your body will fill up your frame!. This will happen over the next 3-5 years!.
If you don
Since you are only 17 your body might still be growing - later your body will fill up your frame!. This will happen over the next 3-5 years!.
If you don
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