How to loose 10 lbs in 2 week?!
Question:
How to loose 10 lbs in 2 week?
Answers:
depending on your current eating pattern, if you suddenlty start eating only 1200 calories a day and working out maybe three times a week for about an hour, you'd easily lose that weight due to the shock on ur system.
when i started a diet, going from eating whatever I wanted to a 1200 calorie diet, the weight came off extremely fast right away and then slowed down to about 2 pounds a week.
2 pounds a week is actually the healthiest way to lose weight, but i know at first i did lose the weight a lot faster.