Is having a cold breakfast bad for you?!
Question:
Is having a cold breakfast bad for you?
I always eat a cold breakfast in the morning shortly after I wake up, such as breakfast cereals with cold milk from the fridge and fruit salads and fruit juice, but recently a friend said to me that eating cold food in the mornings has a bad effect on the stomach which can lead to problems and complications later in life, and that you should really start the day with heated foods, such as warm milk on cereal and drink tea and coffee. I have never noticed any discomfort with this lifestyle, but I am concerned if this is going to lead to stomach and digestive problems later in life. Please advise.
Answers:
breakfast is good for you hot or cold...