If I weigh 98 lbs?!


Question:

If I weigh 98 lbs?

how many calories should i intake a day to maintain it?


Answers:

Each person is different, so it depends on a number of factors. Such as how active that person is and in what ways. And the types of food they eat (calories and nutritional content). And the type of metabolism they have. Also their particular body structure.

Additional: The above answers your general question. However, it doesn't address if you should be attempting to maintain that body weight. If you are still in your teen years and over 5' 4'' in height, then you should consult your physician before trying to formulate a diet to stay at 98 lbs.




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