What happens when my HEART RATE goes up high?!
Question: What happens when my HEART RATE goes up high!?
i haven't worked out in a year!. as soon as i do cardio on the elliptical my heart rate is suppose to be around 154-157 & within minutes it is already 165-170!. if i go somewhat fast, then it jumps immediately to 190's!. what's the cons (other than a heart attacke)!. Www@Answer-Health@Com
Answers:
dont worry about that!
its good it get it pumpin high!
cuz u havent been practicing for a while thats the main reason!
but once u get used to it! it would fall in the normal range again!
goodluck!Www@Answer-Health@Com
its good it get it pumpin high!
cuz u havent been practicing for a while thats the main reason!
but once u get used to it! it would fall in the normal range again!
goodluck!Www@Answer-Health@Com