How much weight do yall think i should lose..?!
Question:
How much weight do yall think i should lose..?
i am 15 years old and almost 5'9 i weigh 165.. so how much do you guys think i should lose???
it would be reallly nice if you could give me some tips too:]]]
Answers:
According to the BMI chart you should lose about 5-10 pounds to be healthy. Try walking for 30 minutes every day. Drink less water and serve yourself smaller portions. I lost a few by just stretching when I was watching tv instead of sitting. Good luck =)