What would be a good way for me to start working out?!


Question:

What would be a good way for me to start working out?

I just got a gym membership to 24 hour fitness. I'm 17 and male. I'm not overweight at all, but I don't have a lot of muscle either. I'm 6 foot 1' and weigh 154 pounds. I have a membership that allows me to go every other day.


Answers:

start with a bit of cardio three days a week and one day of weight training and work ur way up from there


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