If I ate about 800 calories per meal, then will I...?!
Question: If I ate about 800 calories per meal, then will I!.!.!.!?
And I work out for 2 hours after each 800 meal [3X per day] will I be able to get thinner, if not, maintain my current weight!? And I run every morning for 1 hour, bike for 40 min and do the same in the evening!. Will everything be okay!?
Easy 10 points!.Www@Answer-Health@Com
Easy 10 points!.Www@Answer-Health@Com
Answers:
It depends on how fast your metabolism is and how much you currently eat!. I'd say try it out and if you don't lose any weight in 2 weeks, try something else!. With that much exercise, you'll prolly lose weight!.Www@Answer-Health@Com
800 calories every meal!? Thats 2,400 calories a day!. You normally would have to eat 2,500 a day!. Eating 10 calories less and working out only 1:40 minutes will get you know where!Www@Answer-Health@Com