Toned arms?!


Question:

Toned arms?

what's a good exercise that can help tone my arms?


Answers:

push ups are the easiest and fastest way i can think of...also try buying an exercise band that you can stretch with as a realllly awesome workout...ive tried those and they work sooo well, also buy some weights and try different methods of lifting with them...doing a 30 minute workout with any combination of these things everyday should help your arms get toned....and dont forget the healthy diet!




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