Caffeine free + diet = water supplement?!
Question: Caffeine free + diet = water supplement!?
At weight watchers they tell you that drinking a diet caffeine free beverage can be a substitute for water!. What do you guys think about this!? I mean obviously not completely eliminating water but substituting it once in a while!.Www@Answer-Health@Com
Answers:
There is nothing that can replace all of the benefits of water!. It has recently been shown that any liquid will hydrate you (I think I found this out at www!.webmd!.com), but that does not mean diet soda or diet Crystal Light is healthy!. It has artificial sweeteners that may cause weight gain, and the carbonation of diet sodas like Sprite is bad for your teeth!. If you don't like water, this is a better choice than, say, a regular soda, but it will never be a truly healthy replacement for water!.
Of course, anything is fine in moderation!. It is only in excessive amounts that these drinks can cause problems!.Www@Answer-Health@Com
Of course, anything is fine in moderation!. It is only in excessive amounts that these drinks can cause problems!.Www@Answer-Health@Com
I don't believe in drinking diet beverages at all, whether they be caffeine or no caffeine!. While it may allow you to lose weight and enjoy soda, etc!.!.!. it's not very good for your body!. I've also heard that these drinks can make you gain weight in the long run!. I would just stick to water if you can :) If you end up drinking the diet soda's, make sure to still drink lot's of water to flush out any toxins from those drinks!Www@Answer-Health@Com
Hello, it is well publicised that fad diets are useless for permanent weight loss!. I suggest that you take a look around http://loseweight101!.notlong!.com its a fantastic resource with lots of advice and it's all free!. I ditched 9 pounds in five weeks by following their tips Www@Answer-Health@Com
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u can refer to dis website
http://www!.detoxmedifast!.blogspot!.com
and u ll find so many tips for
weight lose n detox diets!.!.!.try them n lose weight easily
more weight loss tips and weight loss products
http://weightloss-productz!.blogspot!.comWww@Answer-Health@Com
I do WW and enjoy a diet soda whenever the mood hits!.!.!.I have lost 25 pounds and maintained the weight loss for the past 5 years!.!.!.Www@Answer-Health@Com